March 2021

Class Calendar

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1
 2

11:00  AM
Gentle Yoga

2:00  PM
Understanding Brain Fog

7:00  PM
Memory Skills for Everyday Life

 3 4

11:00  AM
 Asian Exercise

2:00  AM 
Memory Enhancement: Your Brain & Color

7:00 PM  Your Brain in the News: The Psychology of Color

 5 6

11:00  AM
 StrongerU Strength 

2:00  PM 
Your Brain on Friendship

7:00  PM  Interactive Brain Teasers
7





 8

11:00  AM
Let's Move & EngAGE!

2:00  PM Laughter Yoga 

7:00  PM
The Brain Changing Power of Conversations
9



 10

11:00  AM
StrongerU Cardio 

2:00  PM
 How You Make Memories & Why You Forget

7:00  PM
Building Your Brain Health Toolbox

 11 12

11:00  AM
Asian Exercise

2:00  PM
The Ageless Spirit- 
Part IV

7:00  PM
Meditation for the Mind & Soul
13