Start here to review the evidence-based lifestyle resources designed to promote brain wellness at any age.
It's never too early nor too late to start a new brain healthy habit!
Next Avenue:
Protecting Your Brain Health During the Pandemic Guide
Cleveland Clinic: Brain Health
AARP Staying Sharp: Brain Health
Global Council on Brain Health:
Brain Healthy Lifestyle Summary Reports
Brain Health Network: Simple Steps for Brain Health
Women's Brain Health Initiative:
Women’s Brain Health Information
USAgainstAlzheimer's Brain Guide:
Here's How You Can Keep Your Brain Healthy
EngAGE Your Brain:
Blog by Dr. Krystal L. Culler, DBH, M.A.
Take your personal brain wellness into your own hands with these accessible online brain health assessments.
Cleveland Clinic: (FREE!)
Online Brain Health Check-Up
Cogniciti: (FREE!)
Online Brain Health Check-Up
My Brain Test: (FREE!)
Online Brain Health Check-Up
Alzheimer’s Research & Prevention Foundation: (FREE!)
Memory Check
Staying Sharp AARP:
( Low Cost$14 or redeem AARP member points)
Online Brain Health Check-Up
USAgainstAlzheimer's: (FREE!)
Online & Phone options available in English & Spanish
My Brain Guide
Begin here to understand cognitive health, better brain health, and healthy brain aging.
Gain practical tips to boost your overall health and well-being while learning about the aging brain and body.
Dana Foundation:
Successful Aging & Your Brain
Dana Foundation Q&A:
Answering Your Questions About the Brain
Cognitive Health & Older Adults:
Maintain Your Brain
Alzheimer’s Research & Prevention Foundation:
The Power of Brain Aerobics
Memory, Forgetfulness, and Aging:
What’s Normal and What’s Not?
Preventing Alzheimer’s Disease:
What Do We Know?
Learn more about brain health from the following chats with industry experts on their podcast and radio shows. Check out the episodes featuring our Virtual Brain Health Center's leadership team.
Alzheimer’s Speaks Radio with Dr. Krystal L. Culler
Taking Control of Your Brain | April 27, 2021
Glowing Older, Innovation in Senior Living
with Dr. Krystal L. Culler
Brain Health: How a Holistic Approach Is the “Secret Sauce” | April 19, 2021
TBI One Love Podcast with Dr. Krystal L. Culler
Brain Injury Radio | April 19, 2021
The Retirement Wisdom Podcast with Dr. Krystal L. Culler
Practices for a Healthy Brain | March 8, 2021
willGather Podcast with Dr. Krystal L. Culler
Why Brain Health Matters | February 3, 2021
Boomer Living, Senior Living Podcast with Dr. Krystal L. Culler
Caring for Your Brain and Your Body Across the Lifespan | November 2, 2020
The 1% Podcast with Dr. Krystal L. Culler
Optimising Your Brain Health and Wellness |October 14, 2020
Research on brain health and brain related diseases is vital to advance our knowledge on the unknown wonders of the brain.
There are multiple ways to get involved with brain related research from complex clinical trials, to pharmaceutical and device research, to tissue and blood donation, to completing surveys from your couch.
Learn more from the following websites or email us with any questions.
University of California San Francisco (UCSF):
Brain Health Registry
The Center for BrainHealth:
The BrainHealth®Project
National Institute of Health:
Research Match
Registries and Matching Services for Clinical Trials:
Multiple Organizations
U.S. Library of Medicine:
National Registry of Clinical Trials
Registry with the Alzheimer’s Association:
Trial Match
National Institute on Aging:
Alzheimer’s Disease Research Centers by State
We aim to provide a range of essential information for carers.
Here we have gathered some basic resources for carers of individuals with memory concerns, dementia, and Alzheimer's disease and related disorders.
UCSF Memory and Aging Center:
Services, Support, & Research
Alzheimer’s Association:
Help & Support
Alzheimer’s Foundation of America:
Support, Services, & Education
National Institute on Aging:
Carer Health
Centers for Disease Control and Prevention:
Alzheimer’s Disease & Health Aging
Family Caregiver Alliance:
National Center on Caregiving
Help For Alzheimer's Families:
Guidance, Resources, & Communities
Below is a list of items to support carers along their journey including their personal well-being.
This intends to serve as a starting guide to help carers access practical tips and information to build their personal carer toolbox.
Care.com Resources
How to Find Long-Term Care that Prioritizes
Fitness and Healthy Living
Bright Focus Foundation:
Managing Stress: Care for the Carer
U.S. Department of Health & Human Services:
Caring for a Person with Alzheimer's Disease:
Your Easy-to-Use Guide
UCLA Carer Education:
Online Training Videos
Dementia Map: Global Directory 
The Virtual Brain Health's resource center is provided for educational purposes and does not substitute information from a qualified healthcare provider.
The Virtual Brain Health Center declares no conflicts of interest with any of the above-listed organizations. Listing an organization is not an endorsement for the organization, its product, or its services and is intended for educational purposes only.